Name
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First Name
Last Name
Email
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Phone
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(###)
###
####
Date of birth
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Where did you spend the first 20 years of your life? (ie: born in Florida, grew up by the beach and in the sun for most of my first 20 years)
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What do you like about your skin?
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What do you dislike about your skin?
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List 3 skin health goals
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Medical history
Please check all that apply.
anemia
cancer
diabetes
hemophilia
hepatitis
herpes simplex
high blood pressure
hiv/aids
hormonal problems
hysterectomy
lupus
metal pins in body
ovary(ies) removed
pacemaker
staph infection/mrsa
thyroid problems
Are you currently seeing another skin therapist and/or dermatologist?
Are you under the care of any health care professionals or specialists? (ie: nutritionist, naturopath, cardiologist)
Have you had any previous skin treatments such as chemical peels, microdermabrasian, resurfacing treatments, or any other ablative treatments?
What is your skin type and/or condition?
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acne
acne scarring
balanced
broken cappilaries
dehydrated
dermatitis
dry
eczema
fine lines + wrinkles
flaky
hormonal
hyperpigmentation
mature
melasma
oily
psoriasis
rosacea
sun spots
Do you have any other problematic areas? (ie: bikini line, back, chest)
Current morning skincare routine (please list in order with product name)
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Current evening skincare routine (please list in order with product name)
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Current makeup products you use (ie: foundations, blush, etc)
What shampoo and conditioner do you use?
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What is the health of your scalp?
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healthy
dandruff/flaky
rashy/dermatitis
oily
pimples on hairline
How often do you shampoo your hair per week?
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When do you wash your conditioner out?
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before I wash my body
after I wash my body
Do you experience dry, flaky skin behind or in your ears?
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yes
no
How do you like your shower temperature? (ie: very warm)
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Do you wash your face in the shower?
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yes
no
What toothpaste do you use?
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Do you floss your teeth at night?
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yes
no
Are you cavity prone?
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yes
no
What is your occupation?
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How many hours a week do you work?
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Does your job require you to work outdoors?
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yes
no
Does your job require long distance driving?
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yes
no
Do you work around chemicals, tars, oils, grease, or inks?
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yes
no
On a scale from 1-10, how stressful is work?
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1-3 (not too stressful)
4-6 (it has its days)
7-10 (stressful)
Do you work night shifts?
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yes
no
Do you wear a mask at work?
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yes
no
sometimes
Have you ever or are you currently taking Accutane, Retin A, Spironolactone, or any other acne medications?
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Are you currently on or have you taken antibiotics in the past 6 months?
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Are you currently pregnant?
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yes
no
Are you currently trying to get pregnant?
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yes
no
Are you currently nursing?
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yes
no
Have you taken birth control in the past 12 months via pills, shots or IUD? If yes, please list the name of your birth control prescription and how long you were taking it.
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Are your menstrual cycles regular?
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yes
no
I don't have one
Are you peri-menopausal, menopausal, post-menopausal or none of the above?
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peri-menopausal
menopausal
post-menopausal
none of the above
Do you have any health conditions that could be effecting your skin health? (ie: PCOS, autoimmune)
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Do you tan easily after sun exposure?
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always burns, never tans
burns easily, tans slightly
burns moderately, tans moderately
burns slightly, tans easily
rarely burns, tans easily
never burns, tans easily
Do you wear sunscreen daily?
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yes
no
Do you reapply your sunscreen every 2-3 hours?
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yes
no
Do you tan in a tanning bed?
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yes
no
Have you had any recent UV exposure that changed the color of your skin? Please explain.
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Do you have any environmental allergies? (ie: pollen, dust, mold, pet, grass)
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Do you have any product allergies? (ie: fragrance, citrus, latex, mango, pumpkin)
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Do you have any food allergies? (ie: shellfish, nuts, citrus, wheat)
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Do you have or have you ever had asthma, eczema, psoriasis or dermatitis?
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Is your skin sensitive and/or reactive? If yes, what makes it sensitized/reactive?
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Does your skin mark, tear, or bruise easily?
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yes
no
How many cups of water do you drink, daily?
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0-1 cup
1-3 cups
4-7 cups
8+ cups
What type of water do you drink? (ie: tap, filtered, bottled)
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How many caffeinated beverages (coffee, tea, soda, etc.) do you consume daily?
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None
1 beverage
2-3 beverages
4+ beverages
Do you drink coffee on an empty stomach?
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I don't drink coffee
Yes
No
Sometimes
What did you eat yesterday? (breakfast, lunch, dinner, snacks, drinks, dessert if applicable)
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Do you consume the following?
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biotin (vitamin B7)
canola oil, corn oil or peanut oil
cheese
chlorella
cow's milk
eggs
fast food
fried foods
gluten
iodized salt
kelp or seaweed
miso soup
peanut butter
peanuts
processed foods (packaged)
salty snacks
shellfish (shrimp, lobster)
soy or soy milks
soy protein powder shakes/bars
spirulina
sugary foods (doughnuts, cakes, cookies)
sugary sodas/drinks (Starbuck's)
sushi
whey protein powder shakes/bars
yoghurt
Do you eat breakfast?
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yes
no
sometimes
How often do you poop?
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once per day
2+ times per day
2-3 times per week
once per week
Do you have any digestion or elimination concerns?
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What supplements, vitamins, minerals are you currently taking? (ie: digestive enzymes, vitamin c, zinc)
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How many times per week do you dine out/get take out?
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0
1-2 times per week
3-5 times per week
6+ times per week
How many servings of vegetables do you have per day?
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0 servings
1-2 servings
3-4 servings
5+ servings
How many servings of fruits do you have per day?
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0 servings
1-2 servings
3-4 servings
5+ servings
Do you cook with/eat herbs & spices? (ie: basil, sage, ginger, parsley, turmeric)
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yes
no
Do you drink hot tea/tea? (ie: peppermint, green tea)
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yes
no
sometimes
How many hours do you leave between your last meal and bed time?
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more than 3 hours
3 hours
2 hours
1 hour
I usually snack until bed time
I eat dinner and go straight to sleep
How many cups of liquid do you drink whilst eating?
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0
I drink 30 minutes before my meal & 30 minutes after
1/2 cup
1 cup
2+ drinks
How many alcoholic beverages do you treat yourself to per week?
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I don't drink
1-3 drinks
4-7 drinks
8+ drinks
Do you smoke cigarettes/vape?
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yes
no
sometimes (when stressed or social drinking)
Do you take any recreational drugs? (ie: marijuana)
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yes
no
sometimes
How many days a week do you move your body? (ie: at least 15-20 minutes of movement, walking, biking, lifting)
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0
1-2 days
3-4 days
5-6 days
7 days
Do you partake in any competitive sports?
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yes
no
How often do you swim in a chlorinated pool?
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not often
sometimes, during summer
often
Do you spend a lot of time in the sun?
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yes
no
sometimes
Do you garden?
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yes
no
Please describe which statement resonates with you best:
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I am never stressed
I am occasionally stressed
I am stressed during the day
I am stressed at night
I am stressed all the time
What triggers your stress levels?
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Do you take NSAIDS? Think headaches, etc. (ie: ibuprofen, Advil, aspirin)
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What time do you generally wind down for the evening?
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Do you have trouble falling asleep at night?
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yes
no
sometimes
ahhhh! I can't stop scrolling
Do you take any medication or herbal remedies to help you sleep? If so, what do you take?
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How much screen time do you consume daily?
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less than an hour
2-3 hours
4-5 hours
6+ hours
On average, how many hours of quality sleep do you get per night?
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Do you have sleep apnea?
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yes
no
I am not sure
How often do you wash/change your pillowcases and sheets?
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weekly
bi-weekly
monthly
on that note... I have to go change my sheets now!
How often do you wash your makeup brushes?
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weekly
bi-weekly
monthly
on that note... I never have :/
Have you been exposed to mold?
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What detergent do you use to wash your clothes?
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Do you use fabric softener or fabric softener sheets in the dryer?
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yes
no
Do you wear perfume? If yes, what perfume(s)?
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What deodorant do you wear?
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What support would you like from us? (ie: facials, skin consult, help with skin routine)
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What is your preferred form of contact? (ie: text, call, email, fb message)
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How did you hear about us?
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